Elite coaching from an elite athlete

Get fit or race-ready with Kristine Eikrem Engeset. Whether new to running or chasing elite goals, Kristine provides expert coaching to help you build strength, improve endurance, and reach your full potential.

About Kristine

I'm Kristine Eikrem Engeset, an international middle and long-distance runner from Norway.

I launched my international career at the World Championships in Osaka in 2007 and went on to represent Norway in multiple international championships.

| Personal Bests |

  • 4:09 - 1500m

  • 8:55 - 3000m

  • 15:20 - 5km

  • 32:36 - 10km

  • 1:10:32 - Half Marathon

“Running is both a daily joy and a committed pursuit that drives me forward.”

Since 2012, I’ve worked as a certified personal trainer, helping both individuals and organizations become stronger, healthier, and more confident in their athletic journey. Whether you're chasing a new PB or simply want to stay fit, I’m here to guide and support you with coaching rooted in experience, passion, and proven results.

Ready to take the next step?
Let’s start working toward your goals today.

To achieve your goals, training needs to be enjoyable and sustainable. This is why I focus on variety—easy jogs, intervals, strength training, running drills, and more—keeping each session engaging and effective. Consistency over time is key to long-term progress.

Every training plan is customized, taking into account: Your ambitions, your current fitness level, and your overall lifestyle to ensure it fits seamlessly with your work and personal commitments.

My training approach and philosophy

Training should work for you, not against you.

My services

  • In an initial consultation, we’ll work together to create a training plan tailored to your goals, background, and current situation. Your training history, injury record, ambitions, and overall life load — including work, family, and social commitments — will all be taken into account to ensure the program fits your reality.

    What’s included:

    • A comprehensive start-up session to customize the program to your current level

    • A personalized training plan adapted to your goals, ambitions, and schedule

    • Ongoing follow-up to adjust the plan as needed based on progress and overall load

    Price: NOK 2 500 per month
    Minimum commitment: 3 months — to allow for progress and the establishment of consistent routines.

  • If you’re looking for flexible, one-on-one training on your own terms, individual PT sessions might be the right fit. Each session is fully tailored to your level, goals, and preferences.

    What’s included:

    An individual session can cover, for example:

    • Running drills

    • Running technique work

    • Interval training

    • Lactate testing

    • Strength training for runners

    Sessions are adapted to meet your needs and support your development — whether you want to refine your technique, improve performance, or simply train with expert guidance.

    Price: NOK 1 500 per hour

  • Group sessions are ideal if you're training with colleagues or friends, or simply want structured and motivating workouts together. Whether you're working toward a common goal or just want to move more as a team, each session is tailored to your group’s level, preferences, and ambitions.

    What’s included:

    A group session can include, for example:

    • Running intervals and fartlek sessions

    • Running drills and technique work

    • Strength training for runners

    • Tailored sessions focused on shared goals, such as preparing for Holmenkollstafetten

    Sessions can take place outdoors during the warmer months or on-site at your workplace during winter.

    Price: NOK 3 000 per hour

  • Lectures are available for groups interested in deepening their knowledge around training and performance. These sessions can be combined with physical training and are fully tailored to your group’s focus and needs.

    What’s included:

    Topics can include, for example:

    • Training planning and periodization

    • Staying motivated over time

    • Race and competition preparation

    • Altitude training and climate chamber use

    • Strength training for runners

    • Injury prevention and alternative training methods

    Each lecture is designed to be practical, engaging, and directly relevant to your goals. Physical sessions can be added to complement the learning experience.

    Price: Upon request

“Kristine motivates me to get good routines and makes sure I do the exercises correct”

Current & Previous Clients

“Kristine has helped me up my running game to the next level and I have proudly finished my first half marathon”

“Kristine has helped the entire office getting sportier - before we were 3 to 4 people each workout, and now we are around 20 people, happy and smiling after our two weekly sessions with Kristine”

“Kristine is super motivating and gets the best out of me”

Contact me!

If you have any questions or would like to schedule a one off, or recurring, session don’t hesistate to contact me using this form, by email to kee@kee-running.com or DM me over at Instagram (@kristineeikrem).